Guide to Ditching Dairy

Empowering and Educating Humans On The Dangers of Dairy, How Consuming Breast Milk From An Animal That Just Gave Birth Affects Our Hormones, Anxiety, Emotions And How to Enjoy Meals Without Dairy!

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Reduce Inflammation. Lose Weight. Ditch Dairy.

Dairy is for baby cows. They gain weight 400% faster than humans.

The addiction to dairy is real. When consuming dairy, our brains fire off the same way as a cocaine addict’s brain does when they get a hit of cocaine. Don’t beat yourself up for your dairy addiction. I’m here to help you break the cycle and create new routines.